Movement Lesson is an alternative therapy using rotation and a gentle touch to teach the body how to optimise its functional movement.
Movement Lesson TM is an alternative therapy using rotation and a gentle touch. As a result, it teaches the body how to optimise it’s functional movement. Consequently, sessions link body systems to allow you to move better. It habilitates by teaching the body new skills. Prehabilitates by helping reduce injury risk and prepares the body for operations. Furthermore, it aids the rehabilitation process following injury & operations.
To book your own Movement Lesson please email: scott@movementlessonuk.co.uk
Alternatively you can fill in the contact form by clicking the button.
| Want to have a month’s worth of sessions over one weekend? Interested in an intensive? Every two months in Manchester! Get in touch to be added to the waiting list! | “[She] has been doing amazing this week with head holding and her awareness has increased so much more! It’s definitely down to the intensive. She got star of the week because even her teacher noticed such a big improvement!” Feedback following a recent weekend intensive |
Only one 🐐 here @TheBarmyArmy
Twelve months on from this analysis, @jimmy9 is still going strong & defying Father Time 🌹 🏏 🙌
#Cricket #bowling #Movement #WarOfTheRoses #SwingKing #CountyCricket2022 #CountyChampionship
https://movementlessonuk.co.uk/uncategorized/james-anderson/
Root gone. Stumps everywhere. Jimmy doing Jimmy things.
He’s still got it.
📸 @lancscricket
#CountyCricket2022
These are great clips showing importance of weight transfer! Look at #Messi hips: they weight transfer over toes and his pelvic strikes to change direction! Compare that to defenders who can’t weight transfer, have poor counter-balance & fall over 🤣
#Football #Movement #GOAT𓃵
This shows the importance of practicing against defenders rather than cones. Being able to identify the cues of an opponents position relative to yours, where their weight is placed in order to shift it & using that to inform your decisions. It’s not always about moving the ball.
Neuroplasticity (neural circuit rewiring) is a 2 phase process: it is initiated by alert, focused (even agitated) states, but consolidated during deep & REM sleep & non-sleep-deep-rest (NSDR). Brain changes require toggling back and forth between these two states. #science
“Whether you think you can or think you can’t, you’re right!“
Henry Ford